Black Cohosh can be used to support health and well-being before, during and after menopause.* It acts as a tonifier and relieves mild mood changes, cramps, and supports a normal, healthy attitude during PMS.* It also has been shown to alleviate hot flashes and support a normal, healthy attitude during menopause.* Recent research suggests that Black Cohosh does not have phytoestrogenic properties, but instead acts as a partial serotonin receptor agonist to promote healthy serotonin levels.*