L-Theanine is an amino acid that helps promote a restful, relaxed state without diminishing daytime alertness.
HOW IT WORKS
During a study of human volunteers, L-theanine promoted the generation of alpha brain waves, an indication of relaxation. Another small, controlled clinical trial suggests that L-theanine supports a healthy stress response.
Adults, take 1 capsule up to three times daily. For maximum support, take 2 capsules three times daily, or as recommended by your healthcare professional.
Serving Size: 2 Capsules
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