Tyrosine is also an important cofactor for adrenal neurotransmitter synthesis, because it is converted in the adrenal glands into dopamine, norepinephrine, and epinephrine.*
Individuals should be aware that some foods can cause a relative iodine deficiency by binding to iodine, which can make the bound iodine inaccessible for thyroid hormone production. These foods include broccoli, cauliflower, cabbage, Brussels sprouts, kale, soy, peanuts, pine nuts, turnips, and rutabaga, although cooking these foods tends to make them less apt to do this.
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